Posted by Tanya Stroh on May 25, 2012 at 11:30am 0 Comments 0 Likes
It is hard to believe that it is Memorial Day; school is just about finished for the year, soon we will be attending graduation parties, weddings, family reunions, picnics & BBQ's. However; good times, fun times and party times can turn into challenging times for keeping your fitness routine on track! Before summer actually starts I though I would put together a list of some…
Posted by Kim Peterson on May 18, 2012 at 12:00pm 1 Comment 3 Likes
Are you ready to make a major shift in your life but you are just not sure how?
By: Kim Peterson
CommonSenseHealth.Org
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ContinuePosted by Bill Pavelec on May 16, 2012 at 2:34pm 0 Comments 0 Likes
" If you don't use it you lose it."
Elderly individuals who are physically inactive and have a higher risk of cognitive decline, stiffness, reduced range of motion and reduced muscle strength compared with people of the same…
ContinuePosted by BreastCancerYoga on February 20, 2012 at 2:38pm 0 Comments 1 Like
Ujjai breath is a diaphragmatic breath. It fills the lower lungs first, continues to the mid then upper lungs, and finally the throat. It is here, in the throat that the breath becomes audible. The air is drawn in and out through the nostrils and…
ContinuePosted by Tanya Stroh on March 22, 2012 at 1:03pm 5 Comments 0 Likes
There really are no quick fixes, miracle pills, diets, exercise tools or equipment to get you in shape or help you achieve your fitness goals. If it sounds too good to be true than it probably is! There are a couple of things that you can do to make you look and feel healthier not only during your workouts but also throughout your day. One of the most important things is your posture, if you stand up straight and tall and…
Posted by Mark Dilworth on April 21, 2012 at 5:50pm 0 Comments 1 Like
Posted by Kim Peterson on May 2, 2012 at 7:17pm 2 Comments 1 Like
Posted by Kim Peterson on April 23, 2012 at 12:37pm 6 Comments 3 Likes
As I write this on my iPhone while horizontal on the couch I ask myself "why am I sick? Why now? I have so much to do and really feel as if I am gaining momentum." Has this ever happened to you? You are pushing yourself…
ContinuePosted by Kim Peterson on March 21, 2012 at 3:30pm 4 Comments 2 Likes
By: Kim K. Peterson
CommonSenseHealth.Org
With today’s overwhelming availability of information, the sharing of data,…
ContinuePosted by Kim Peterson on April 5, 2012 at 8:24am 7 Comments 7 Likes
By: Kim Peterson
CommonSenseHealth.Org
Have you ever tried to start a new project, learn a new skill or set a big…
ContinueStarted by Kim Peterson. Last reply by sherry hunter 14 hours ago. 325 Replies 14 Likes
Ok...spill the beans!What do you know about that can add value in the lives of those of us that want to feel better, look better and live a better life in 2010 and beyond.I am looking for information, features and benefits and then a way to get more…Continue
Started by Cindy Moretti 23 hours ago. 0 Replies 0 Likes
I sell a product called Isagenix, products offer a whole-body approach to health and wellness that is revolutionizing youthful aging. From the inside out and the outside in, Isagenix products offer whole-body nutritional cleansing, cellular…Continue
Started by Pat Packer. Last reply by Talia Walley Apr 17. 44 Replies 2 Likes
I'm finding that I feel great during the day when I start it out with a green drink. Do you have a good recipe that you would like to share?Continue
Started by Kim Peterson. Last reply by Susan P MacIntosh Feb 8. 35 Replies 1 Like
Who has some Common Sense remedies for general irritating conditions? And while we are at it... let's throw in...ways to stay well in the first place.What a concept!Continue
Started by Gail Edgell. Last reply by Kimberly Shearer Dec 6, 2011. 29 Replies 1 Like
What percentage of Real Food do you and your family eat daily? How do you plan in order to not succumb to a fast food frenzy at breakfast, lunch and dinner time? Continue
Started by Dr. Jon Rubenstein. Last reply by Dr. Jon Rubenstein May 16. 17 Replies 0 Likes
New techniques and advances in orthopedic medicine commonly get the public’s attention and then tend to fade away when they don’t deliver as reported. Lasers, robots, and all sorts of holistic remedies come and go. It seems everyone out there is…Continue
Started by Kim Peterson. Last reply by Mandy Allen Nov 15, 2011. 15 Replies 3 Likes
"The past does not equal the future." - Tony Robbins…Continue
Started by Kim Peterson. Last reply by Kim Peterson May 31, 2011. 10 Replies 1 Like
There are so many amazing individuals, things, experiences and events to be thankful for. This is an every day, all day occurrence if we choose to acknowledge them. What is your heart thankful, grateful for this day?Continue
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May 31, 2012 at 9am to September 13, 2012 at 7pm – Alaska
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September 13, 2012 at 12pm to September 15, 2012 at 8pm – Vail, CO
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Kim Peterson commented on Kim Peterson's blog post Have You Ever Stressed Yourself Sick? Honor What Your Body Is Telling You As You Move Towards Your Goals.
Bert Middleton commented on Kim Peterson's blog post Have You Ever Stressed Yourself Sick? Honor What Your Body Is Telling You As You Move Towards Your Goals.
sherry hunter replied to Kim Peterson's discussion Who Has a Dynamic Product or Service That Can Benefit Us All As We Strive to Be Better Every Day ??
Kim Peterson commented on Kim Peterson's blog post Pushing Through Pain...It May Be Your Best Friend In Disguise
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