Posted by Bill Pavelec on May 16, 2012 at 2:34pm 0 Comments 0 Likes
" If you don't use it you lose it."
Elderly individuals who are physically inactive and have a higher risk of cognitive decline, stiffness, reduced range of motion and reduced muscle strength compared with people of the same…
ContinuePosted by BreastCancerYoga on February 20, 2012 at 2:38pm 0 Comments 1 Like
Ujjai breath is a diaphragmatic breath. It fills the lower lungs first, continues to the mid then upper lungs, and finally the throat. It is here, in the throat that the breath becomes audible. The air is drawn in and out through the nostrils and…
ContinuePosted by Tanya Stroh on March 22, 2012 at 1:03pm 5 Comments 0 Likes
There really are no quick fixes, miracle pills, diets, exercise tools or equipment to get you in shape or help you achieve your fitness goals. If it sounds too good to be true than it probably is! There are a couple of things that you can do to make you look and feel healthier not only during your workouts but also throughout your day. One of the most important things is your posture, if you stand up straight and tall and…
Posted by Mark Dilworth on April 21, 2012 at 5:50pm 0 Comments 1 Like
Posted by Kim Peterson on May 2, 2012 at 7:17pm 2 Comments 1 Like
Posted by Kim Peterson on April 23, 2012 at 12:37pm 4 Comments 3 Likes
As I write this on my iPhone while horizontal on the couch I ask myself "why am I sick? Why now? I have so much to do and really feel as if I am gaining momentum." Has this ever happened to you? You are pushing yourself…
ContinuePosted by Kim Peterson on March 21, 2012 at 3:30pm 4 Comments 2 Likes
By: Kim K. Peterson
CommonSenseHealth.Org
With today’s overwhelming availability of information, the sharing of data,…
ContinuePosted by Kim Peterson on April 5, 2012 at 8:24am 6 Comments 7 Likes
By: Kim Peterson
CommonSenseHealth.Org
Have you ever tried to start a new project, learn a new skill or set a big…
ContinuePosted by Kim Peterson on January 22, 2012 at 3:24pm 0 Comments 7 Likes
Posted by Kim Peterson on November 13, 2011 at 3:30pm 3 Comments 4 Likes
By: Kim Peterson
CommonSenseHealth.Org
Aspire to make one small change each day for a period of 30 days. You may find that you are then Inspired to maintain that change as a habit for the next 60 then 90 then…
Here are a few suggestions that may tickle your…
ContinueStarted by Marina Kamen on Monday. 0 Replies 0 Likes
Today, May 14 at Noon Eastern - on MARINA's High-nrg Fitness Musical Health Talk - Special guest Kim Peterson of http://commonsensehealth.org/ joins MARINA to speak…Continue
Started by Dr. Jon Rubenstein. Last reply by Dr. Jon Rubenstein yesterday. 17 Replies 0 Likes
New techniques and advances in orthopedic medicine commonly get the public’s attention and then tend to fade away when they don’t deliver as reported. Lasers, robots, and all sorts of holistic remedies come and go. It seems everyone out there is…Continue
Started by Dr. Donia Gonzales-Copeland on Monday. 0 Replies 0 Likes
Healing with Herbs,Dreams & Angels Eleven til Midnight Every Wednesday 2012 11:00pm until 12:00am http://www.stickam.com/group/healingwithherbsdreamsangels I will…Continue
Tags: radio, stroke, recovery, tv, essentialoils
Started by Gerardine Robinson on Tuesday. 0 Replies 1 Like
Hi Everyone, I am Gerardine Robinson.I have been producing Quality Magnetic Therapy Products for over 10 years now and have seen some amazing results with my clients. I have many clients who use my Magnetic Leather Clip for Sciatica, Back Pain,…Continue
Tags: Fybromyalgia, Arthritis, Period Pain, Gastric Reflux, Sciatica
Started by Lindy James 22 hours ago. 0 Replies 0 Likes
Spiritual RejuvenationI have the most wonderful place for Spiritual Rejuvenation of the soulbody and spirita place where lightworkers, teachers and the ones that work sovery hard to help…Continue
Tags: healing, healings, love, retreat, rejuvenation
Started by Kim Peterson. Last reply by Gregory Moore May 8. 322 Replies 14 Likes
Ok...spill the beans!What do you know about that can add value in the lives of those of us that want to feel better, look better and live a better life in 2010 and beyond.I am looking for information, features and benefits and then a way to get more…Continue
Started by Pat Packer. Last reply by Talia Walley Apr 17. 44 Replies 2 Likes
I'm finding that I feel great during the day when I start it out with a green drink. Do you have a good recipe that you would like to share?Continue
Started by Kim Peterson. Last reply by Susan P MacIntosh Feb 8. 35 Replies 1 Like
Who has some Common Sense remedies for general irritating conditions? And while we are at it... let's throw in...ways to stay well in the first place.What a concept!Continue
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