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Give Thanks For Your Wellness...
Posted by Kim Peterson on May 28, 2012 at 8:01am 0 Comments 3 Likes
Everything about you is a blessing. Give thanks for your Health, your Wellness and your desire to become better each day and watch your perspective...(and overall Wellness) change for the better almost over…
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Make it a Fit and Healthy Summer with 5 Easy Tips
Posted by Tanya Stroh on May 25, 2012 at 11:30am 0 Comments 0 Likes
It is hard to believe that it is Memorial Day; school is just about finished for the year, soon we will be attending graduation parties, weddings, family reunions, picnics & BBQ's. However; good times, fun times and party times can turn into challenging times for keeping your fitness routine on track! Before summer actually starts I though I would put together a list of some…
Your M.A.P. Motivation, Action & Perseverance…a Roadmap To Achieving The Life You Truly Want.
Posted by Kim Peterson on May 18, 2012 at 12:00pm 1 Comment 3 Likes
Are you ready to make a major shift in your life but you are just not sure how?
By: Kim Peterson
CommonSenseHealth.Org
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Keeping Seniors YOUNG & Strong
Posted by Bill Pavelec on May 16, 2012 at 2:34pm 0 Comments 0 Likes
" If you don't use it you lose it."
Elderly individuals who are physically inactive and have a higher risk of cognitive decline, stiffness, reduced range of motion and reduced muscle strength compared with people of the same…
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Ujjai Breath For Breast Cancer Recovery
Posted by BreastCancerYoga on February 20, 2012 at 2:38pm 0 Comments 1 Like
Ujjai breath is a diaphragmatic breath. It fills the lower lungs first, continues to the mid then upper lungs, and finally the throat. It is here, in the throat that the breath becomes audible. The air is drawn in and out through the nostrils and…
Continue Are Quicker Results Really Possible?
Posted by Tanya Stroh on March 22, 2012 at 1:03pm 5 Comments 0 Likes
There really are no quick fixes, miracle pills, diets, exercise tools or equipment to get you in shape or help you achieve your fitness goals. If it sounds too good to be true than it probably is! There are a couple of things that you can do to make you look and feel healthier not only during your workouts but also throughout your day. One of the most important things is your posture, if you stand up straight and tall and…
7 Ways Testosterone Improves Womens' Quality of Life
Posted by Mark Dilworth on April 21, 2012 at 5:50pm 0 Comments 1 Like
Testosterone, androgenic hormone, male sex hormone, etc. Testosterone is good for women too. Sure, you will need it if you’re trying to “lean and tone” your body. But, research has revealed much more about the “so-called male hormone.”
Here are 7 Ways Testosterone Improves Womens’ Quality of Life:
1. According to the research, heavy weight lifting gives you exercise-induced testosterone increases. This will help you build muscle mass without fear of “bulking up” like a… Continue
Here are 7 Ways Testosterone Improves Womens’ Quality of Life:
1. According to the research, heavy weight lifting gives you exercise-induced testosterone increases. This will help you build muscle mass without fear of “bulking up” like a… Continue
Remembering The Small Things That Will Allow The Big Things To Fall Into Place
Posted by Kim Peterson on May 2, 2012 at 7:17pm 2 Comments 1 Like
By: Kim Peterson
CommonSenseHealth.Org
In todays world of instant everything, it can be a challenge…
Continue Have You Ever Stressed Yourself Sick? Honor What Your Body Is Telling You As You Move Towards Your Goals.
Posted by Kim Peterson on April 23, 2012 at 12:37pm 6 Comments 3 Likes
As I write this on my iPhone while horizontal on the couch I ask myself "why am I sick? Why now? I have so much to do and really feel as if I am gaining momentum." Has this ever happened to you? You are pushing yourself…
Continue Knowledge Verses Action
Posted by Kim Peterson on March 21, 2012 at 3:30pm 4 Comments 2 Likes
By: Kim K. Peterson
CommonSenseHealth.Org
With today’s overwhelming availability of information, the sharing of data,…
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Forum
Who Has a Dynamic Product or Service That Can Benefit Us All As We Strive to Be Better Every Day ??
Started by Kim Peterson. Last reply by sherry hunter on Saturday. 325 Replies 14 Likes
Ok...spill the beans!What do you know about that can add value in the lives of those of us that want to feel better, look better and live a better life in 2010 and beyond.I am looking for information, features and benefits and then a way to get more…Continue
Amazing Life Changing Story!
Started by Steve Deer. Last reply by micalhassi 12 hours ago. 1 Reply 1 Like
To date we have Lost 200 LBS! I have lost 108 lbs & my wife Missy has lost 92 lbs by using the Qivana Health System!*** In the first 90 days I lost 56lbs and Missy lost 48lbs! Our Food Addiction is Over! We still enjoy fantastic foods, but now…Continue
Kangen water
Started by Teresa Loveless. Last reply by micalhassi 12 hours ago. 1 Reply 0 Likes
Have you heard of the amazing Kangen water? The machine uses your tap water and transforms it in the same water as the healing spas of the world. People are having amazing health benefits. Imagine that you don't have to drink any more chlorinated…Continue
Do any of you have a great green drink that you are willing to share?
Started by Pat Packer. Last reply by Virginia on Monday. 45 Replies 2 Likes
I'm finding that I feel great during the day when I start it out with a green drink. Do you have a good recipe that you would like to share?Continue
Health, Wellness and Weight Management
Started by Murphy Brock. Last reply by micalhassi 12 hours ago. 1 Reply 0 Likes
Murphy Brock • I found out about a company that markets a group of products which are made of the most nutrient rich…Continue
Tags: Management, Weight, and, Wellness, Health
Power of yoga...
Started by micalhassi 11 hours ago. 0 Replies 0 Likes
Yoga is always beneficial for our health and fitness. We can do any type of yoga it is definitely give the positive results. Yoga is also have a great importance in body. It will help you to lower the stress and increase the energy level in the body.Continue
I have a Fantastic Health and Wellness Product to share!
Started by Cindy Moretti on Saturday. 0 Replies 0 Likes
I sell a product called Isagenix, products offer a whole-body approach to health and wellness that is revolutionizing youthful aging. From the inside out and the outside in, Isagenix products offer whole-body nutritional cleansing, cellular…Continue
Weight loss...
Started by micalhassi 13 hours ago. 0 Replies 0 Likes
Over weight is the main problem for every one. No one acceptable it at any stage of life. Weight can be reduce by many way but with a proper and continue routines. Following are some ways to fight with over fat:-Stay active all the day,try to burn…Continue
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Wilderness Wellness Retreats
May 31, 2012 at 9am to September 13, 2012 at 7pm – Alaska
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June 10
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June 11
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July 19
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September 13
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Living at Your Peak Inaugural Summit
September 13, 2012 at 12pm to September 15, 2012 at 8pm – Vail, CO
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Nadia Harper posted an eventWELLBEING WEEK 2012 at Online at https://www.facebook.com/events/395498993825265/
June 11, 2012 at 9am to June 17, 2012 at 9pm
You are warmly invited to join us for WELLBEING WEEK 2012!!! This is an online and completely free event that takes place from June 11 to June 17, 2012. Simply click the 'join' button to register and we will be in touch with you with further…See More
micalhassi replied to Murphy Brock's discussion Health, Wellness and Weight Management"These three topics can be achieved at the same time is a tough task. But not an impossible because if we mange our day with a perfect routine activities then we get healthy body and perfect life. More nutrition is the best way to keep body…"
micalhassi replied to Steve Deer's discussion Amazing Life Changing Story!"Great posting by you, i appreciate to you because this post is very help for those who are disappointing from their life. Life is very precious, there are only one chance to live so why we stay unhappy and live under…"
micalhassi replied to Teresa Loveless's discussion Kangen water"I try this machine and found great result from it. Kangen water mean a pure, free from hidden bacteria. As you know a human body consists of 80% of water. It is the back bone for healthy life. A normal person need…"
Diana Howard left a comment for Kim Peterson"Thank you for having me. Just sticking around and see what's coming up. Have a medium term goal (2years from now): to work as an Esthetician independently. Meanwhile I am looking for good product/s, which services are most profitable, and if I…"
Grow Your Self Grow Your Business
Follow These Simple Steps To Create A Better You And More Successful Business In The Process.
Kim Peterson replied to Kim Peterson's discussion What is working? What do you need to improve? in the group Help Me Build My Wellness Biz!!"http://hootsuite.com/ is a good choice as well. It's under $10 a month for the basic service and allows you to incorporate Linkedin groups you may be involved with. I have recently heard that Face Book's algorithm does not like these…"
Kim Peterson replied to Kim Peterson's discussion What is working? What do you need to improve? in the group Help Me Build My Wellness Biz!!"
Never stop learning. Never ever. Have you read any good books lately?"
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