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Keeping Seniors YOUNG & Strong

Posted by Bill Pavelec on May 16, 2012 at 2:34pm 0 Comments

" If you don't use it you lose it."

Elderly individuals who are physically inactive and have a higher risk of cognitive decline, stiffness, reduced range of motion and reduced muscle strength compared with people of the same…

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Ujjai Breath For Breast Cancer Recovery

Posted by BreastCancerYoga on February 20, 2012 at 2:38pm 0 Comments

Ujjai breath is a diaphragmatic breath. It fills the lower lungs first, continues to the mid then upper lungs, and finally the throat.  It is here, in the throat that the breath becomes audible. The air is drawn in and out through the nostrils and…

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Are Quicker Results Really Possible?

Posted by Tanya Stroh on March 22, 2012 at 1:03pm 5 Comments

There really are no quick fixes, miracle pills, diets, exercise tools or equipment to get you in shape or help you achieve  your fitness goals. If it sounds too good to be true than it probably is! There are a couple of things that you can do to make you look and feel healthier not only during your workouts but also throughout your day. One of the most important things is your posture, if you stand up straight and tall and…

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7 Ways Testosterone Improves Womens' Quality of Life

Posted by Mark Dilworth on April 21, 2012 at 5:50pm 0 Comments

Testosterone, androgenic hormone, male sex hormone, etc. Testosterone is good for women too. Sure, you will need it if you’re trying to “lean and tone” your body. But, research has revealed much more about the “so-called male hormone.”



Here are 7 Ways Testosterone Improves Womens’ Quality of Life:



1. According to the research, heavy weight lifting gives you exercise-induced testosterone increases. This will help you build muscle mass without fear of “bulking up” like a… Continue

Remembering The Small Things That Will Allow The Big Things To Fall Into Place

Posted by Kim Peterson on May 2, 2012 at 7:17pm 2 Comments

By: Kim Peterson

CommonSenseHealth.Org

 

In todays world of instant everything, it can be a challenge…

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Have You Ever Stressed Yourself Sick? Honor What Your Body Is Telling You As You Move Towards Your Goals.

Posted by Kim Peterson on April 23, 2012 at 12:37pm 4 Comments

 

As I write this on my iPhone while horizontal on the couch I ask myself "why am I sick? Why now? I have so much to do and really feel as if I am gaining momentum." Has this ever happened to you? You are pushing yourself…

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Knowledge Verses Action

Posted by Kim Peterson on March 21, 2012 at 3:30pm 4 Comments

By: Kim K. Peterson

CommonSenseHealth.Org  

With today’s overwhelming availability of information, the sharing of data,…

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Pushing Through Pain...It May Be Your Best Friend In Disguise

Posted by Kim Peterson on April 5, 2012 at 8:24am 6 Comments

 

By: Kim Peterson

CommonSenseHealth.Org 

 

Have you ever tried to start a new project, learn a new skill or set a big…

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Give Thanks For Where You Are Right Now. While Acting From Where You Wish To Be

Posted by Kim Peterson on January 22, 2012 at 3:24pm 0 Comments

By: Kim Peterson

CommonSenseHealth.Org



Wouldn’t it be nice if you could just…

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Aspire to Inspire…

Posted by Kim Peterson on November 13, 2011 at 3:30pm 3 Comments

 

By: Kim Peterson

CommonSenseHealth.Org

 

Aspire to make one small change each day for a period of 30 days. You may find that you are then Inspired to maintain that change as a habit for the next 60 then 90 then…

 

Here are a few suggestions that may tickle your…

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Forum

Our Own Kim Peterson on MARINA's Musical Health Talk radio at Noon Eastern

Started by Marina Kamen on Monday. 0 Replies

Today, May 14 at Noon Eastern - on MARINA's High-nrg Fitness Musical Health Talk - Special guest Kim Peterson of http://commonsensehealth.org/ joins MARINA to speak…Continue

What your surgeon is hiding from you! Natural Orthopedic treatments for athletes and everyone!

Started by Dr. Jon Rubenstein. Last reply by Dr. Jon Rubenstein yesterday. 17 Replies

New techniques and advances in orthopedic medicine commonly get the public’s attention and then tend to fade away when they don’t deliver as reported. Lasers, robots, and all sorts of holistic remedies come and go. It seems everyone out there is…Continue

Herbs, vitamins, Dreams, Angels

Started by Dr. Donia Gonzales-Copeland on Monday. 0 Replies

Healing with Herbs,Dreams & Angels Eleven til Midnight     Every Wednesday  2012     11:00pm until 12:00am http://www.stickam.com/group/healingwithherbsdreamsangels I will…Continue

Tags: radio, stroke, recovery, tv, essentialoils

Magnetic Products to assist and manage pain

Started by Gerardine Robinson on Tuesday. 0 Replies

Hi Everyone, I am Gerardine Robinson.I have been producing Quality Magnetic Therapy Products for over 10 years now and have seen some amazing results with my clients. I have many clients who use my Magnetic Leather Clip for Sciatica, Back Pain,…Continue

Tags: Fybromyalgia, Arthritis, Period Pain, Gastric Reflux, Sciatica

Wellness Relaxation Rejuvenation Rest Spiritual Renewal of the Health Care Practitioner

Started by Lindy James 22 hours ago. 0 Replies

Spiritual RejuvenationI have the most wonderful place for Spiritual Rejuvenation of the soulbody and spirita place where lightworkers,  teachers and the ones that work sovery hard to help…Continue

Tags: healing, healings, love, retreat, rejuvenation

Who Has a Dynamic Product or Service That Can Benefit Us All As We Strive to Be Better Every Day ??

Started by Kim Peterson. Last reply by Gregory Moore May 8. 322 Replies

Ok...spill the beans!What do you know about that can add value in the lives of those of us that want to feel better, look better and live a better life in 2010 and beyond.I am looking for information, features and benefits and then a way to get more…Continue

Tags: Goals, Beauty, Wellness, Health

Do any of you have a great green drink that you are willing to share?

Started by Pat Packer. Last reply by Talia Walley Apr 17. 44 Replies

I'm finding that I feel great during the day when I start it out with a green drink.  Do you have a good recipe that you would like to share?Continue

What Are Some Of Your Favorite Home Remedies?

Started by Kim Peterson. Last reply by Susan P MacIntosh Feb 8. 35 Replies

Who has some Common Sense remedies for general irritating conditions? And while we are at it... let's throw in...ways to stay well in the first place.What a concept!Continue

Tags: Natural, Wellness, Remedies, Home, Health

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Wellness Relaxation Rejuvenation Rest Spiritual Renewal of the Health Care Practitioner

Spiritual RejuvenationI have the most wonderful place for Spiritual Rejuvenation of the soulbody and spirita place where lightworkers,  teachers and the ones that work sovery hard to help…See More
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Keeping Seniors YOUNG & Strong

" If you don't use it you lose it."Elderly individuals who are…See More
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Bill Pavelec posted a blog post

Keeping Seniors YOUNG & Strong

" If you don't use it you lose it."Elderly individuals who are…See More
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Dr. Jon Rubenstein replied to Dr. Jon Rubenstein's discussion What your surgeon is hiding from you! Natural Orthopedic treatments for athletes and everyone!
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