"Thanks for the comment Bert. Our poor body really can be at the mercy of unattended monkeys at the helm. It is a daily chore for me to tame those monkeys ;0)"
Health, Wellness, Motivation, Success!
Shrinky's Apps for Anxiety and Anger
Here are two Apps for your iPhone that can help you with therapeutic techniques that work to calm your anger or anxiety.
Are you ready to blow your top? Whether you are about to yell at your boss, jump out of your car on the highway, or fight with your kid’s soccer coach, the app “Shrinky’s Anger Remedy”can help you now.
“Shrinky’s Anger Remedy” is fast, easy, and fun. It’s based on tried-and-true science, so it works. Just follow the simple instructions, and in minutes you’ll feel ready to handle anything.
At $2.99 it is way cheaper than any anger management therapist or program, and Shrinky is there for you 24/7 whenever you need him.
Do you have a fear of flying and are dreading that upcoming plane flight? Do you suffer from social phobia and are afraid of meeting new people? Do you have trouble with anxiety and get tense when you need to meet a work deadline?
If you’re feeling anxious, fearful, or panicky, the app “Shrinky’s Anxiety Remedy” for the iPhone® and iPod touch® can help calm you down in minutes.
Shrinky is your personal, 24/7 therapist that you carry with you and use whenever you need immediate emotional support.
Learn more and buy Shrinky's Remedies here: http://www.glennberger.net/shrinkys-apps/
Endorsed by Mac|Life, and 148Apps!
Developed by renowned psychotherapist, Dr. Glenn Berger, PhD. Visit his website at www.GlennBerger.com.
Tags: Shrinky, anger, anxiety, apps, psychology, psychotherapy
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