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Permalink Reply by Kim Peterson on January 3, 2010 at 3:30pm

Here are some Homeopathic Remedies for Dental Care

Consuming green tea is considered beneficial for ones dental health, as the tea leaves can not only reduce the growth of decay promoting bacteria they also contain vitamin B6 the encourages the growth of “good” bacteria.

Ginger root based herbal products can also help in preventing cavities as they help in desensitizing the teeth.

Turmeric and coriander based herbal products are also helpful.

Xylitol (natural sugar) helps in preventing dental cavities by attracting and then starving tooth decay causing bacteria.

Clove oil in also considered beneficial for the teeth, it can in fact also help in reducing the pain if and when cavities are formed.

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Permalink Reply by Duke and the Doctor on January 10, 2010 at 9:01am

Since I have been using xylitol I can't help but notice how clean and plaque free my teeth are. I also chew gum with xylitol. Even my dentist noticed a difference. Studies have shown it can be very helpful in preventing cavaties The following link shows how exposure to xylitol (8 grams per day) in a twice-daily topical oral syrup during primary tooth eruption could prevent up to 70 percent of decayed teeth. http://tinyurl.com/ye3uol9

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Permalink Reply by Mika on August 1, 2010 at 5:48pm

Oil pulling on an empty stomach every morning for 15 minutes is excellent to reinforce gums, clean teeth, pulls out toxins

Oil pulling is about swishing oil (olive, coconut,ect) in your mouth

ancient ayurvedic medicine

see technique on this video

http://www.oilpulling.com/oilpullingvideos.htm

i do it at least once a day...coconut oil (organic) seems to give best results


Mika

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Permalink Reply by Kim Peterson on January 7, 2010 at 11:33am

Fifty Great Ways To Use Essential Oils


1. For good smelling towels, sheets, clothes, etc. place a few drops of your favorite essential oil onto a small piece of terry cloth and toss into the clothes dryer while drying. Add 5 drops essential oil to 1/4 cup fabric softener or water and place in the center cup of the washer.

2. Adding a few drops of essential oil can revive potpourri, which has lost its scent.

3. Add a few drops of oil to water in a spray bottle and use as an air freshener.

4. Add a few drops essential oil to a pan of water and simmer on stove or in a potpourri pot.

5. To enjoy a scented candle, place a drop or two into the hot melted wax as the candle burns.

6. To dispel household cooking odors, add a few drops of Clove oil to a simmering pan.

7. For tired aching muscles or arthritis aches, mix 1 part Cinnamon, Sage and Basil oil to 4 parts Sweet Almond or other vegetable oil and use as a massage oil.

8. Ease headache pain by rubbing a drop of Rosemary or Lavender oil onto the back of your neck.

9. To blend your own massage oil, add 3-5 drops of your favorite essential oil to 1 oz. Sweet Almond or other skin- nourishing vegetable oil.

10. 1 Add 10 drops of essential oil to a box of cornstarch or baking soda, mix very well, let set for a day or two and then sprinkle over the carpets on your home. Let set for an hour or more, and then vacuum.

11. To make a natural flea collar, saturate a short piece of cord or soft rope with Pennyroyal or Tea Tree oil, roll up in a handkerchief and tie loosely around the animal's neck.

12. Shoes can be freshened by either dropping a few drops of Geranium essential oil directly into the shoes or by placing a cotton ball dabbed with a few drops of Lemon oil into the shoes. Athlete's foot? Tea Tree is great!

13. Put a few drops of your favorite essential oil on a cotton ball and place it in your vacuum cleaner bag. Lemon and Pine are nice. Rose Geranium helps with pet odors.

14. To fragrance your kitchen cabinets and drawers, place a good scent dabbed on a cotton ball into an inconspicuous comer.

15. Are mice a problem? Place several drops of Peppermint oil on a cotton ball and place at problem locations.

16. Placing oil-scented cotton balls in inconspicuous places easily scents the bathroom, or sprinkle oils directly onto silk or dried flower arrangements or wreaths.

17. Apply true Lavender oil or Tea Tree oil directly to cuts, scrapes or scratches. 1 or 2 drops will promote healing.

18. Homemade soaps are pleasant and offer therapeutic effects when scented with essential oils. Use soaps, which contain pure essential oils.

19. Homemade sachets are more fragrant when essential oils are blended with the flowers and herbs.

20. An essential oil dropped onto a radiator scent ring or light bulb will not only fill the room with a wonderful fragrance, but will also set a mood such as calming or uplifting. (Don't put essential oil in the socket.)

21. A few drops of your favorite oil or blend in the rinse water of your hand washables make for pleasant results.

22. Fishermen have used anise oil for years. Use a drop or two on the fingertips before baiting up. Anise covers up the human scent that scares the fish away.


23. Essential oils or blends make wonderful perfumes. Create your own personal essence! Add 25 drops to 1 oz of perfume alcohol and allow to age for two weeks before using.

24. To dispel mosquitoes and other picnic pests, drop a few drops of Citronella oil on the melted wax of a candle or place a few drops on the Bar-B-Q hot coals.

25. 1 drop of Lemon essential oil applied directly to a wart is an effective means of elimination. Apply the essential oil daily until the wart is gone.

26. Rosemary promotes alertness and stimulates memory. Inhale occasionally during long car trips and while reading or studying.

27. Selling your home? Fragrance sells! Fill the kitchen area with the aroma of spices such as Clove, Cinnamon and Vanilla. Simmer a few drops of the essential oil of Cinnamon, Nutmeg and other spices. Geranium oil sprinkled throughout the home creates a warm, cheerful and inviting mood. Add Cinnamon oil to furniture polish and wipe down the wood.

28. Add essential oils to paper mache. The result is the creation of a lovely aromatic piece of art.

29. Infuse bookmarks and stationery with essential oils. Place drops of oil on paper and put them in a plastic bag. Seal it and leave overnight to infuse the aroma. Send only good news in perfumed letters.

30. Nock pillows, padded and decorative hangers make more memorable gifts simply by putting a couple of drops of essential oil on them before giving.

31. Overindulge last night? Essential oils of Juniper, Cedarwood, Grapefruit, Lavender, Carrot, Fennel, Rosemary and Lemon help soften the effects of a hangover. Make your own blend of these oils and use a total of 6-8 drops in a bath.

32. Essential oils of Vetivert, Cypress, Cedarwood, Frankincense and Myrrh all make wonderful firewood oil. Drop approximately 2-3 drops of oil or blend of your choice on a dried log and allow time for the oil to soak in before putting the log on the fire.

33. Flies and moths dislike Lavender oil. Sprinkle it on the outside of your window frames.

34. Place 1 or 2 drops of sleep enhancing oils such as Chamomile, Lavender or Neroli on your pillow before retiring for restful sleep.

35. When moving into a new home, first use a water spray containing your favorite essential oils and change the odorous environment to your own. Do this for several days until it begins to feel like your space.

36. Ideal scents for the bedroom are Roman Chamomile, Geranium, Lavender or Lemon.

37. One drop of Lemon essential oil on a soft cloth will polish copper with a gentle buffing.

38. When washing out the fridge, freezer or oven, add 1 drop of Lemon, Lime, Grapefruit, Bergamot, Tangerine or Orange essential oil to the final rinse water.

39. For burns or scalds, drop Tea Tree oil directly on the effected area.

40. Place 1 drop of Peppermint oil in 1/2 glass of water, sip slowly to aid digestion and relieve upset stomach.

41. Use 1 drop of Chamomile oil on a washcloth wrapped ice cube to relieve teething pain in children.

42. Six to eight drops of Eucalyptus oil in the bath cools the body in summer and protects in winter.

43. Add 1 drop Geranium oil to your facial moisturizer to bring out a radiant glow in your skin.

44. Place 1 or 2 drops of Rosemary on your hairbrush before brushing to promote growth and thickness.

45. When the flu is going around add a few drops of Thyme to your diffuser or simmer in a pan on the stove.

46. To bring fever down, sponge the body with cool water to which 1 drop each of Eucalyptus, Peppermint and Lavender oils have been added.

47. The blend of Lavender and Grapefruit oil is good for the office. Lavender creates a calm tranquil atmosphere while Grapefruit stimulates the senses and clears up stale air.

48. A blend of Geranium, Lavender and Bergamot alleviates anxiety and depression. Use in a room diffuser or 6-8 drops of this blend in the bath.

49. A wonderful massage blend for babies is 1 drop Roman Chamomile, 1 drop Lavender, 1 drop Geranium diluted in 2 Tablespoons Sweet Almond oil.

50. 1 drop Peppermint oil diluted in 1 teaspoon vegetable oil rubbed on the back of the neck helps to relieve headaches.

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Permalink Reply by Kim Peterson on January 7, 2010 at 2:25pm

Some Great Uses for Oregano Oil


Oil of Oregano Benefits – Topical Treatment for Fungal Infections of Skin or Nails

Oil of Oregano is one of the best topical treatments for fungal infections of the skin and nails. Mix 5 – 10 drops with one teaspoon of extra virgin olive oil or virgin coconut oil to apply to fungal skin infections, or use it straight on toenails and fingernails. You can also apply it in full strength to warts. Remember to dilute it with olive oil or coconut oil before applying it to sensitive areas of your skin.

Oil of Oregano Benefits – Topical Treatment for Oral Hygiene & Oral Infections

You can safely apply Oregano Oil in full strength to your teeth and gums where there is infection present. This is great for canker sores or inflamed gums. It also kills the bacteria that cause plaque, so you might like to try adding a drop to your toothpaste before brushing your teeth.


Oil of Oregano Benefits – Decongestant and Anti-Allergy

Oregano Oil contains natural antihistamines and decongestants. 5 or 6 drops of Oregano Oil diluted with olive oil in a small shot glass of water, followed by another glass of water and the relief is noticeable. Less sneezing, less congestion, less itchy eyes and nose.

Oil of Oregano Benefits – Anti-inflammatory, Pain Reliever

Taken internally, as well as applied topically, diluted Oregano Oil will be of great relief to people suffering from arthritis, joint pain, and tendonitis. When your joints or tendons are inflamed, diluted Oregano Oil applied topically can penetrate deeply beneath the skin’s surface to help reduce swelling and pain. Taken internally it acts as a powerful pain reliever.

possible side effects

* Oregano oil may reduce the body’s ability to absorb iron. Therefore, it is recommended that any regular use be combined with regular consumption of iron supplements. For this reason, pregnant women are advised not to take Oil of Oregano regularly.
* People that have allergies to thyme, basil, mint, or sage may be sensitive to Oil of Oregano as well, since they are in the same family of plants. If any skin irritation, rashes, or vomiting occurs when using it, it is recommended that you discontinue use and consult your doctor.

(from candida-cure-recipes.com & homeremediesweb.com)

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Permalink Reply by Kim Peterson on January 12, 2010 at 9:03am

Here are Some Great Herbs for Anti-Aging

Ginseng

Ginseng is a perennial herb that reduces the aging process to slow down to a certain extent. Main benefits of ginseng are that it relaxes and reduces the effect of stress, stimulates both physical and mental activities, provides stamina during physical strain.

Rhodiola Rosea

Rhodiola Rosea is used by cosmonauts, soldiers, sportsmen and individuals concerned about the effects of aging as an effective anti-aging medicine. The herb increases energy levels, stimulates immune system, raises resistance power of body against toxins, breaks down the stored fat in the body and increases mental and physical performance. It has anti stress properties as well.

Gynostemma Pentaphyllum (Jiao gu lan)

Jiao gu lan has ingredients similar to ginseng but has three times the properties of ginseng. The herb has an overall effect of helping to balance and regulate body systems. It normalizes cardiovascular and hormonal systems.

Ashwagandha

Ashwagandha is a traditional Indian medicine that has anti-anxiety and anti-depression effects. It strengthens the immune system, relieves stress, fever, viral infections, and stimulates the growth of axons and dendrites.

MACA

MACA is an herb that increases fertility. It is used to boost youth, increase energy level and has sex enhancing ability.

Grape Seeds Extract

Grape seed extract is a nutrient derived from the seeds of grapes and is a rich source of antioxidant and collagen-protective pigments. The seed extract protects the body from premature aging, decay and disease. It is valuable in the treatment of inadequate blood flow in the capillaries and veins.

Ginkgo (Ginkgo Biloba)

Ginkgo reduces the risk of strokes, repairs damaged nervous tissues, and increases mental acuity. The herb is also known for its ability to improve short-term memory.

Gotu Kola (Centella Asiatica)

Another herb associated with anti-aging is gotu kola. It is a rejuvenating herb for nerve and brain cells, increases intelligence and memory while retarding senility and aging. Studies reveal that gotu kola helps in overcoming stress and fatigue.

Bilberry and Blueberry

Bilberry and blueberry combat the free radical damage that occurs in the eyes. They are said to help keep the brains young. They also reduce inflammation, hypertension and allergies.

Soy and Red Clover

Soy and red clover contain phytoestrogen, a compound that mimics the body’s own estrogen. This compound protects the body from many-age related diseases and lessens the problems with menopause. Soy reduces the occurrence of breast, uterine and ovarian cancer. Red clover reduces hot flashes and night sweats.

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Permalink Reply by Catherine Workman on September 28, 2010 at 3:05pm

Regarding Ashwagandha, it is patented and proven to be 18 times! more powerful (than in any other formulation or alone) in the herbal formula of a product I recommend. Learn more from a short ABC Primetime News video at www.cudiscovery.com.

Catherine :-)

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Permalink Reply by Serene Silverman-Kacsur on February 3, 2012 at 6:20pm

Hi, What a great site this is.  So much useful and common sense remedies, ideas, etc.

I just had to include something wonderful because you just added above some anti-aging herbs.

Have you heard yet about Protandim and the 5 perfectly balanced herbs that go in to make up this amazing anti-aging remedy.  This plant substance combination, synergystically combined in such small amounts to change gene expression and reduce oxidative stress by 40-70% thereby reducing free radicals which cause disease and aging.  I have been taking for one year and I no longer need my glasses, do not have floaters in my eyes, arthritis is Gone, and now I just noticed...may be hard to believe..but my varicose veins are getting lighter and lighter on my thighs and back of legs. Oh my gosh am I happy.!!! check out this website www.ABCliveit.com and let me know what you liked best about it! Thanks! I'm so excited.  The discoverer received the Ernest Cresson Award along with Henry Ford, Graham Bell, Edison, Madame Curie and Pierre, Wright Bros, etc.

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Permalink Reply by Kim Peterson on January 20, 2010 at 4:19pm

Here are some oils that are highly effective in beating the winter blahs and restoring mind-body balance:

* Bergamot – The fresh, tangy scent has a balancing effect on the mind and calms undesirable emotions like stress, anxiety, sadness and anger. It also restores confidence and energy.
* Orange, Mandarin and Lemon – Citrusy scents are known to energize, rejuvenate and uplift – perfect for reviving your zest during cold winter months.
* Grapefruit – One of the most versatile and feel-good scents, it is well-known for its natural anti-depressive properties. It also helps is balancing out the hormones.
* Clary Sage – This sweet and earthy scent nourishes the soul and induces a feeling of euphoria, self-confidence and inner peace.
* Ylang Ylang – A sensual scent that is relaxing and mildly sedative – especially useful if you have been battling stress and mental fatigue.
* Jasmine – The exotic floral aroma of Jasmine spreads cheer and freshness.

Take a whiff to rev up your energy levels.

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Permalink Reply by Koula Cove on September 28, 2010 at 2:40pm

Thank you Kim for sharing these! Essential oils are also fabulous to add to massage oil - then the only thing left is to sacrifice yourself - and offer to throw yourself on someone's massage table and offer to give them "practicing time" LOL

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Permalink Reply by Christine Ng on April 13, 2010 at 8:29pm

A big thing for people would be to stop consuming anything with sugar and see how much better you'll feel. The only sweeteners that are okay would be stevia, rice syrup, xylitol (unless you have an issue with corn) - they don't affect blood sugar. If you're going to have honey make sure it's raw. If you need to use brown sugar sucanat is the way to go as other brown sugars are really the bleached white stuff with the molasses they've taken out added back in - go figure! Agave was an option, but it does affect your blood sugar levels. Stay far away from sucralose, splenda, nutrasweet, equal, aspartame. Note that aspartame is being renamed aminosweet in order to sound healthier.

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Permalink Reply by Kim Peterson on April 14, 2010 at 8:27am

I agree Christine that is a really big thing...especially for kids. It is crazy what is sold as food that is really anything but.

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