"Thanks for the comment Bert. Our poor body really can be at the mercy of unattended monkeys at the helm. It is a daily chore for me to tame those monkeys ;0)"
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Discussion Forum
What Are Your Best Tips & Tricks For Getting & Staying Motivated?
Started by Kim Peterson. Last reply by Susan Holloway Nov 17, 2011. 3 Replies 0 Likes
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Comment by Kim Peterson 18 hours ago -
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Comment by Kim Peterson on May 2, 2012 at 7:39am
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I've been doing a quick 1.5 mile walk around our neighborhoodevery morning. My dog is my accountability buddy as he tells me when it's time to go.
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Comment by aimie halo foster on April 16, 2012 at 6:53pm -
Staying motivated is easy for me...I want to be the healthiest and best that I can be.
I exercise for 15 minutes a day.
I eat mostly organic food, and have an organic garden.I am very keen in eating the healthiest regime for me and my husband.
Looking good and staying healthy for myself, for my husband and to be a role model for those I advise nutritionally.
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Comment by Kim Peterson on March 29, 2012 at 8:04am
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"Will be doing this next week with my youngest daughter and granddaughter. If you are in the area come join us! http://ning.it/H3k8rH"
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Comment by Kim Peterson on March 16, 2012 at 2:39pm
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Comment by Kim Peterson on March 8, 2012 at 8:00am
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Comment by Virginia on February 25, 2012 at 7:33am -
I believe in everything you said.
PLUS>>>Keep a journal of what you eat for a few months. You will be surprised on how much you see yourself making better choices.
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Comment by Terry Ruvo on February 17, 2012 at 9:29am -
Staying movitvated is very hard...but here are my tricks.
1. get a good night sleep
2. exercise a bit every day for about 20 mins
3. keep a diary of accomplishments.
4. get love by giving love to others by: a daily note, phone call, a warm smile! believe me, it works!
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Comment by Kim Peterson on February 17, 2012 at 7:35am
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"And for this life, exempt from public haunt, finds tongues in trees, books in the running brooks, sermons in stones, and good in everything." - William Shakespeare
I am in need of a little union with nature...will be hiking this weekend. Do you crave or require a regular dose as well?
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Comment by Kim Peterson on February 2, 2012 at 8:33am
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Need some inspiration?
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