Here is where to find the motivation strategies to meet and exceed your health, fitness, wellness and wholeness goals. Come share how to best make all aspects come together...and achieve the goals you have set for yourself!
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Latest Activity: 18 hours ago
Started by Kim Peterson. Last reply by Kim Peterson Mar 20. 20 Replies 0 Likes
Let's share our various excursions..in winter, spring, summer & fall. Who, what, when, where & why. Continue
Started by Kim Peterson. Last reply by Susan P MacIntosh Feb 10. 10 Replies 1 Like
In the spirit of keeping things simple...For me it would be...1) Eat clean consistently...(Organic, Non-Processed, Non-Packaged, Free Range...etc.)2) At least 45 minutes of Loving Movement Every Day...(Hiking, Walking, Swimming, Weight Training,…Continue
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Comment by Kim Peterson 18 hours ago Thank you for these wonderful quotes. The biggest impact for me right now is taking an all organic protein shake from EVOLV. Nothing comes close to it.
Thank you
Comment by Marina Kamen on Monday Yes Kim, in the flesh. He is a lovely man.
Comment by Kim Peterson on Monday That is fantastic Marina! And he was in the studio too...lucky you! ;0)
Comment by Marina Kamen on Monday Need motivation? I interviewed Fitness Icon GILAD and Steve Feinberg today on my radio show High-nrg Fitness Musical Health Talk on FTNS Fitness Radio (www.ftns.co). Checkout the video of the show and get motivated by the master himself - GILAD!
Part 1
http://www.youtube.com/watch?v=L5BE7ptnIuw
Part 2
Comment by Kim Peterson on May 20, 2012 at 8:17pm "The most successful people on the planet have one thing in common: They are consistently willing to do what others are not willing to do." ~Dõv Baron
What are you going to do to make this a great week?
Comment by Kim Peterson on May 18, 2012 at 11:16am Napoleon Hill. Quite the wise man...
Only those who have the habit of going the second mile ever find the end of the rainbow.
It is a fact of life that most of us try and fail many times before we ultimately achieve the level of success that we desire. You can expect to travel the extra mile many times only to find fool’s gold at the end of your rainbow. But you will most certainly miss out on the great riches that await you if you quit trying. A superficial commitment to doing more than expected based only on what you expect to receive will not sustain you in the long term. Great achievement results from a commitment to do the right thing regardless of the consequences, and that commitment will ultimately lead you to the pot of gold at the end of your rainbow.
Comment by Kim Peterson on May 9, 2012 at 8:02am Just in case you need a reminder...
It isn’t defeat, but rather your mental attitude toward it, that whips you.
There are many things in life that you cannot control, but you can always control your attitude toward them. Defeat is never permanent unless you allow it to be so. When you have a positive attitude, you will recognize failure for the impostor that it is and realize that it is really a learning experience, a valuable lesson that will help you succeed with the next attempt. Ask yourself: What could I have done differently that would have altered the outcome? What can I do in the future to minimize problems and mistakes? What did I learn from this experience that I can put to good use next time? If you approach obstacles and setbacks with a positive attitude, you will be surprised how quickly you can turn defeat into victory. - Napoleon Hill
Comment by Kim Peterson on May 7, 2012 at 10:46am "The key to success is to focus our conscious mind on things we desire not things we fear."
— Brian Tracy
Comment by Kim Peterson on May 4, 2012 at 6:02pm You're very welcome. And if you need a little inspiration to generate some perspiration, try this Never Give Up
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Kim Peterson commented on Kim Peterson's blog post Have You Ever Stressed Yourself Sick? Honor What Your Body Is Telling You As You Move Towards Your Goals.
Bert Middleton commented on Kim Peterson's blog post Have You Ever Stressed Yourself Sick? Honor What Your Body Is Telling You As You Move Towards Your Goals.
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