Belinda Anderson
  • Female
  • Washington, D.C.
  • United States
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Belinda Anderson commented on Kim Peterson's group Help Me Build My Wellness Biz!!
"I am happy to be part of this group. I am not here to necessarily promote any particular product but to promote living a healthier lifestyle. I am currently finishing up my degree in psychology and wanted to work with individuals who really are…"
Feb 28
Belinda Anderson joined Kim Peterson's group
Feb 27
Belinda Anderson replied to Gail Edgell's discussion Cost of eating healthy
"I think it is all relative...we have become a right now society...wanting everything fast and easy so the fast food chains saw this and took full advantage...the sad things is the cost of eating healthy might seem high today but in reality you…"
Aug 18, 2011
Belinda Anderson posted a status
"Just recommitting to living a healthier lifestyle...began the Body by Vi 90 day challenge 3 days ago...eating better and back moving:-)"
Aug 18, 2011
Belinda Anderson joined Narina Prokosch's group
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Aug 18, 2011
Belinda Anderson joined Kim Peterson's group
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Motivate Me !!

Here is where to find the motivation strategies to meet and exceed your health, fitness, wellness and wholeness goals. Come share how to best make all aspects come together...and achieve the goals you have set for yourself!
Aug 18, 2011
Belinda Anderson is now friends with Noelyne Jones and Terry Sentas
Aug 18, 2011
Belinda Anderson's blog post was featured

ACT OUT...SPEAK OUT FOR WOMEN'S HEARTS

FRIDAY, FEBRUARY 5, 2010 IS GO RED FOR WOMEN DAY Heart disease is the number one killer of women and the time has come to speak out. In the US it kills twice as many women than cancer. For years heart disease was not considered a major health care concern for women but today we know differently. Our symtoms are different and it can happen to any woman at any age.What people thought of when they heard heart attack was probably a middle aged, slightly overweight man as the victim. Medical…See More
Dec 27, 2010
Belinda Anderson posted a blog post

ON THE PATHWAY TO ENLIGHTENMENT

Yoga...an ancient spiritual practice viewed as a pathway to enlightenment. By definition yoga is the union or coming together of the mind, body and soul. It is the formation of a relationship with ones self and how one can live in harmony with the world. Through the practice of yoga one will gain strength in body, calmness of mind and renewal of the spirit. There are four main yoga, Karma, Bhakti, Jnana…See More
Mar 11, 2010
Gail Edgell and Belinda Anderson are now friends
Mar 11, 2010
Kristi Stender-Weessies commented on Belinda Anderson's blog post I AM BEAUTIFUL
"That was a wonderful essay!! When you said " because I love myself…I am going to live a healthier lifestyle", it hits the nail on the head. This is how sustainable weight loss is achieved -- out of love, compassion, and care for the…"
Feb 16, 2010
Kim Peterson commented on Belinda Anderson's blog post I AM BEAUTIFUL
"I agree Belinda. I think when we love ourselves as we are, we almost give permission to start becoming what we desire. Rather than fighting or feeling disgusted with our current form, love and gratitude go much farther towards getting what we really…"
Feb 15, 2010
Belinda Anderson commented on Debbie Friend's blog post The Physical Benefits Of Laughter
"I am reminded of last Sunday when I walked up the hill to attempt to get something hot to eat after losing our electricity during the snow storm only to find everything closed...when I passed back by the men who were in the plow truck stuck on my…"
Feb 13, 2010
Belinda Anderson and Mighty Grasshopper are now friends
Feb 13, 2010
Kim Peterson commented on Belinda Anderson's photo
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storm of stillness7

"Cute picture! That is a lot of snow. Looks like poor puppy would have a hard time getting around on his or her own. It really is beautiful."
Feb 10, 2010

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DISCOVER THE WORLD OF MELTOLOGY'S HEAT INSPIRED TECHNOLOGY



Discover the world of Meltology's self-heating home spa treatments and other skin care products.

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Belinda Anderson's Blog

ON THE PATHWAY TO ENLIGHTENMENT

Posted on March 11, 2010 at 5:00pm 1 Comment



Yoga...an ancient spiritual practice viewed as a pathway to enlightenment. By definition yoga is the union or coming together of the mind, body and soul. It is the formation of a relationship with ones self and how one can live in harmony with…

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FUMES THAT HARM

Posted on March 8, 2010 at 7:39pm 0 Comments

One of the things I advocate is for women to love themselves...this can include anything from a weekly home spa treatment or your visit to your favorite salon for a manicure/pedicure. But before your next visit to the salon you might want to consider the risk in that bottle of nail polish.…

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THE MAGIC OF BATHING

Posted on February 15, 2010 at 10:19am 1 Comment



Have you ever watched birds as they are fluttering in a bird bath, it almost seems mystical. Young babies face light up with delight during bath time. Long before we had spas, bathing was the method used to promote a sense of wellness and to detoxify the body. Much can… Continue

I AM BEAUTIFUL

Posted on February 14, 2010 at 4:30pm 2 Comments



Beauty…the dictionary defines beauty as “having qualities that give great pleasure or satisfaction to see, hear, think about, etc.; delighting the senses or mind. Looking at that definition it is clear…beauty is truly in the eye of the…

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Comment Wall (6 comments)

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At 3:35pm on March 11, 2010, Gail Edgell said…
Glad you liked the article.
At 5:46pm on February 09, 2010, Kim Peterson gave Belinda Anderson a gift
Gift
Thank you so much! Right back at you...have a beautiful day!
At 11:07am on February 6, 2010, Kim Peterson said…
The Storm of Stillness, I like that. It is really beautiful! Glad to hear you are staying safe & still :-)
At 10:51am on February 6, 2010, Belinda Anderson said…
Thanks for checking on us...we are doing fine...I have been telling folks this is The Storm of Stllness...time to just do reflection and be still...sure should not go anywhere unless it is an emergency. Here is a picture of what we have so far

At 8:30am on February 6, 2010, Kim Peterson said…
Hey Belinda:

How are you and your family fairing in the snow? Hoping you all are safe sound & warm!

All the best,

Kim
At 8:05am on January 26, 2010, Kim Peterson said…
Hi Belinda:

Welcome...great to have you on board!

All the best,

Kim
 
 
 

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Bert Middleton commented on Kim Peterson's blog post Have You Ever Stressed Yourself Sick? Honor What Your Body Is Telling You As You Move Towards Your Goals.
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