BreastCancerYoga
BreastCancerYoga
  • Lake Worth, FL
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BreastCancerYoga and Terry Ruvo are now friends Monday
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Ujjai Breath For Breast Cancer Recovery

Ujjai breath is a diaphragmatic breath. It fills the lower lungs first, continues to the mid then upper lungs, and finally the throat.  It is here, in the throat that the breath becomes audible. The air is drawn in and out through the nostrils and creates an “ocean sound.” This is because the air is drawn to the back of the…See More
Blog post by BreastCancerYoga Monday
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Leia D. Nurse Techy liked BreastCancerYoga's blog post 'How and Where To Begin a Yoga Practice' Feb 16
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How and Where To Begin a Yoga Practice

How and Where To Begin a Yoga PracticeWhere do I start?   What do I need to know to begin a yoga practice? One day at a time is where you start so not to set yourself up for failure. Start simple and small so a positive tone for each day is encouraged and then re-enforced. Find a reputable yoga teacher that specializes in breast cancer recovery or some great well recommended DVDs. Now let’s begin:Set a specific time each day (preferably mornings)  Begin with consistency.Brush and floss your…See More
A blog post by BreastCancerYoga was featured Feb 10
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How and Where To Begin a Yoga Practice

How and Where To Begin a Yoga PracticeWhere do I start?   What do I need to know to begin a yoga practice? One day at a time is where you start so not to set yourself up for failure. Start simple and small so a positive tone for each day is encouraged and then re-enforced. Find a reputable yoga teacher that specializes in breast cancer recovery or some great well recommended DVDs. Now let’s begin:Set a specific time each day (preferably mornings)  Begin with consistency.Brush and floss your…See More
Blog post by BreastCancerYoga Feb 10
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Yoga Helps Breast Cancer Recovery

Yoga creates harmony of mind and body. It has become center stage in the offerings of complementary therapies for breast cancer recovery. Yoga is now offered in conjunction with other standards of medical care.Physically yoga can be an extremely important part of recovery wellness. It helps remove unwanted debris and toxins from…See More
Blog post by BreastCancerYoga Feb 8
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Breast Cancer Yoga Breathing CD Trailer

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 Therapeutic Breathing Ex...
Video posted by BreastCancerYoga Jan 26
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Blog posts by BreastCancerYoga Jan 26
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Where There Is A Prop, There’s A Way

No pose is too big or too small, all you need is the right yoga props and a good attitude. Pick a restorative yoga practice of your choice that will offer an opportunity to explore different props and different poses. Using flowing movements before coming into a sustain pose with props will help to warm up muscles, and offer the…See More
A blog post by BreastCancerYoga was featured Jan 18
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Breast Cancer Yoga Workshop at Yoga Flow Studio

March 11, 2012 from 2pm to 5pm
Join Diana Ross E-RYT 500, founder of Breast Cancer Yoga for an afternoon of deep relaxation and renewal. Diana will teach restorative yoga poses specifically designed for breast cancer recovery and breast health. These special practices help quiet the mind, shed negativity and bring together the connection between the breath and the flowing poses. Leave behind your routine of your everyday life, and journey to a place of healing and…See More
Event posted by BreastCancerYoga Jan 18
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Kim Peterson commented on BreastCancerYoga's blog post 'FREE Preview "Standing Yoga Poses for Breast Cancer Recovery and Lymphedema Management" E-book'
Great post and offer Diana, thanks for sharing!
Jan 12
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Mandy Allen commented on BreastCancerYoga's blog post 'FREE Preview "Standing Yoga Poses for Breast Cancer Recovery and Lymphedema Management" E-book'
It's so important to have this post operative help and advice, allowing the patient the best chance of creating their new lifestyle with a positive beginning.  Thanks for sharing.
Jan 11
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FREE Preview "Standing Yoga Poses for Breast Cancer Recovery and Lymphedema Management" E-book

Breast Cancer Yoga has released Standing Yoga Poses E-book as apart of our "Healthy & Hopeful Lifestyle" E-book Series. Free preview of Standing Yoga PosesStanding Yoga Poses E-book Contains“Healthy & Hopeful Lifestyle” E-book Series contain…See More
Blog post by BreastCancerYoga Jan 11
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Kathleen Sullivan and BreastCancerYoga are now friends Jan 3
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Prevent Breast Cancer with Healthy Lifestyle Choices for 2012

Necessary Lifestyle Choices for Optimum HealthAn anti-cancer lifestyle will include a variety of exercise, organic foods, clean pure water and air. There are a few easy steps to keep the body safe and healthy. It is important to cultivate an awareness of what feels and taste right going into your body. It is…See More
Blog post by BreastCancerYoga Jan 2
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Breast Cancer Yoga Welcomes A Healthy 2012

Breast Cancer Yoga wants to welcome in the new year with some simple choices to select from to start improving your health. Breast Cancer Yoga http://www.bre...
Video posted by BreastCancerYoga Jan 2
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Breast Cancer Yoga Family Website

Breast Cancer Yoga is part of a complementary holistic approach to breast health and breast cancer recovery. Breast Cancer Yoga includes specific restorative yoga poses, supportive yoga props, a blend of aromatherapy oils, healing herbal teas, medicinal massage oils, body and bath oils. All our products have been chosen for their specific healing benefits for helping women during breast cancer recovery. 

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Ujjai Breath For Breast Cancer Recovery

Posted on February 20, 2012 at 2:38pm 0 Comments

Ujjai breath is a diaphragmatic breath. It fills the lower lungs first, continues to the mid then upper lungs, and finally the throat.  It is here, in the throat that the breath becomes audible. The air is drawn in and out through the nostrils and…

Continue
BreastCancerYoga

How and Where To Begin a Yoga Practice

Posted on February 10, 2012 at 6:00am 0 Comments

How and Where To Begin a Yoga Practice

Where do I start?   What do I need to know to begin a yoga practice? One day at a time is where you start so not to set yourself up for failure. Start simple and small so a positive tone for each day is encouraged and then re-enforced. Find a reputable yoga teacher that specializes in breast cancer recovery or some great well recommended DVDs. …

Continue
BreastCancerYoga

Yoga Helps Breast Cancer Recovery

Posted on February 8, 2012 at 11:07am 0 Comments

Yoga creates harmony of mind and body. It has become center stage in the offerings of complementary therapies for breast cancer recovery. Yoga is now offered in conjunction with other standards of medical care.

Physically yoga can be an extremely important part of recovery wellness.…

Continue
BreastCancerYoga

Maximize Health and Recovery Through the Breath

Posted on January 26, 2012 at 11:05am 0 Comments

Maximize Health & Recovery

The diaphragmatic breath is the most calming and therapeutic…

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At 4:09pm on December 21, 2011, Kim PetersonKim Peterson said…

Thank you Diana for sharing your informative & uplifting posts. I am sure your message is having a broad and positive impact. Wishing you great success in 2012 and beyond!

All the Best,

Kim

At 11:47am on December 10, 2011, Susan HollowaySusan Holloway said…

Thanks for the connection :)

~Susan

At 1:05pm on October 16, 2011, Shirley Miller gave BreastCancerYoga a gift…Shirley Miller
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At 7:42pm on October 13, 2011, Shirley Miller gave BreastCancerYoga a gift…Shirley Miller
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At 2:46pm on July 24, 2011, Kim PetersonKim Peterson said…
Great to have you on board. Love your FB page!
 
 
 



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Carbs-Good, Bad, How Much, When

There are many debates on whether carbs are good for us and what are good carbs and bad carbs.  I’ve listed a few facts:We do need carbs to live efficiently. Depending on what body type we have as well as what we do for daily activity determines…See More
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PARTIAL LIST OF CANCER CURES BLOCKED BY THE FDA OVER LAST 50 YEARS

Homeopathy is an honored and recognized healing art. It was originated in 1757 by Samuel Christian Hahnemann, MD, a German allopath who had grown weary of the failures of the "regular school" to eliminate  disease. In America alone, from its…See More
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5 Minute Full Body Workout

This is a full body circuit designed by Tanya Stroh, Certified Personal Trainer & creator of GetinShapeforFREE.net. It takes less than 5 minutes to complete,...
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"Discipline is the bridge between goals and accomplishment."— Jim RohnAre you in need of a reminder today? I sure am. I know I should be up at 5:00 am every day but it doesn't always work out that way. Discipline...…
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Shrinky's Apps for Anxiety and Anger

Here are two Apps for your iPhone that can help you with therapeutic techniques that work to calm your anger or anxiety. Are you ready to blow your top? Whether you are about to yell at your boss, jump out of your car on the highway, or fight with…See More
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Chuck Schwerin and Kim Peterson are now friends yesterday
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Chuck Schwerin replied to Kim Peterson's discussion 'Who Has a Dynamic Product or Service That Can Benefit Us All As We Strive to Be Better Every Day ??'
Hi Kim, I want to alert you to a remarkable new modality for identifying muscle imbalance - especially important for people with knee pain that inhibits their daily quality of life.  By converting muscle vibration to effort, it is now possible…
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Coping with Joint Pain Through Muscle Balance Assessment

Originally posted at www.sonostics.comContributed by: Dr. Ken McLeod, Sonostics Chief Science OfficerJoint pain is the second most common complaint that people have when they visit a physician. Over 50 million…See More
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MyoWave

MyoWave is a remarkable tool for assessing muscle activity and detecting imbalance.
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Thanks for the article.I just began doing Tai Chi at 60 years of age and am so thankful for the the greater flexibility and sense of well being that has resulted!
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