"We cook almost every day. A busy morning, may just be a piece of sprouted toast with peanut butter and honey, along side seasonal fruit. If we don't have 5 minutes to prepare this...we certainly don't have time to hit a drive…"
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Gail Edgell
- Female
- Lancaster, PA
- United States
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What Are The Real Costs Of Not Eating Healthy
Started this discussion. Last reply by Kimberly Shearer Dec 6, 2011. 29 Replies 1 Like
What percentage of Real Food do you and your family eat daily? How do you plan in order to not succumb to a fast food frenzy at breakfast, lunch and dinner time? Continue
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"Personally, between massive stress, antibiotics and a lifetime of extremely poor eating habits, I found myself with sensitivities to about every food on earth. Trust me, If I could go back, I'd forgo a bunch of Big Macs and pizzas, if it…"
Mandy Allen replied to Gail Edgell's discussion Cost of eating healthy"I don't think this will change because there are too many people out there promoting this cut throat lifestyle. It's the producers I feel sorry for. Here in the UK we have farmers who have had cattle for generations not…"
Kim Peterson replied to Gail Edgell's discussion Cost of eating healthy"Here is a promising link! If we can get kids educated about growing and creating their own food we will have added huge value forward.
Woolly School Garden"
Nathan commented on Gail Edgell's blog post Menopause Support: Cinnamon’s Benefits"I was not aware about this useful herbs which is called Cinnamon, which is not only a great help for Menopause and related issue but can be a great help for other disease also. That is quite promising. Also it has a positive effect on our brain.…"
Johny walker commented on Gail Edgell's blog post Preventing Weight Gain During Menopause"10+ for this article"
Johny walker commented on Gail Edgell's blog post Reduce Your Risk of Breast Cancer - Avoid This Drug"amazing !11"
Gail Edgell's discussion was featuredCost of eating healthy
What percentage of Real Food do you and your family eat daily? How do you plan in order to not succumb to a fast food frenzy at breakfast, lunch and dinner time? See More
"I think it is all relative...we have become a right now society...wanting everything fast and easy so the fast food chains saw this and took full advantage...the sad things is the cost of eating healthy might seem high today but in reality you…"
Gail Edgell posted a blog postReduce Your Risk of Breast Cancer - Avoid This Drug
Are anti-depressants a cause of breast cancer? Women who take selective serotonin re-uptake inhibitors are at higher risk for developing breast cancer. Results indicated if a women took the medication for more than 2 years her risk of developing cancer was seven fold. This was concluded after looking at over 61 meta-analysis studies.It is estimated that close to 30 million women are using anti-depressants for various reasons ranging from hot flashes and headaches to back pain, sleep…See More
Kim Peterson commented on Gail Edgell's group 360 Menopause"Any tidbits you can use?
http://commonsensehealth.org/profiles/blogs/the-mental-fitness-challenge-a?xg_source=activity"
Kim Peterson commented on Gail Edgell's group 360 Menopause"You are as young as your faith, as old as your doubt; as young as your self-confidence, as old as your fear; as young as your hope, as old as your despair. ~Douglas MacArthur"
Gail Edgell posted a blog postPreventing Weight Gain During Menopause
Keeping Off the Menopause WeightExpert’s Name: Elizabeth SwalesLet’s face it; your bedroom closet has become a battlefield for your changing body. Unfortunately, weight gain is not only a part of aging. It is also a symptom of perimenopause and it does have an effect on the changes your body can experience as you approach the second half of your life. Hormones are essential for the proper functioning of a woman’s body. Any disruption in the function of your hormones can, and will, affect…See More
Gail Edgell's video was featuredHeadaches and Migraines
Do you suffer from headaches and migraines? Are you wondering what might be causing them. Watch this!
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Reduce Your Risk of Breast Cancer - Avoid This Drug
Posted on August 9, 2011 at 8:09am 1 Comment 0 Likes
Are anti-depressants a cause of breast cancer?
Women who take selective serotonin re-uptake inhibitors are at higher risk for developing breast cancer. Results indicated if a women took the medication for more than 2 years her risk of developing cancer was seven fold. This was concluded after looking at over 61 meta-analysis studies.
It is estimated that close to 30 million women are using anti-depressants for various reasons ranging from hot flashes and headaches to…
Preventing Weight Gain During Menopause
Posted on July 25, 2011 at 11:00am 1 Comment 0 Likes
Keeping Off the Menopause Weight
Expert’s Name: Elizabeth Swales
Let’s face it; your bedroom closet has become a battlefield for your changing body.
Unfortunately, weight gain is not only a part of aging. It is also a symptom of perimenopause and it does have an effect on the changes your body can experience as you approach the second half of your life. Hormones are essential…
Continue Menopause and Strength Training
Posted on June 28, 2011 at 8:06am 0 Comments 0 Likes
Interviewer: Gail Edgell
Gail Edgell: You know a lot about the myths of strength training, what women are saying to you on a daily basis. What is some of the current research out there?
Joan Pagano: Current research is focused on how strength training can help preserve health and defend against the…
Continue Menopause Support: Cinnamon’s Benefits
Posted on June 22, 2011 at 6:36am 0 Comments 0 Likes
Cinnamon Health – Yep, the list is endless
Expert’s Name: Suzanne Monroe
Cinnamon is one of the oldest spices derived from the bark of three evergreen trees belonging to the Lauraceae family. The bark from the trees contains essential oils that penetrate three active components called cinnamaldehyde, cinnamyl acetate, and cinnamyl alcohol, plus a wide range of other volatile substances. Cinnamon’s distinctive health benefits are drawn…
ContinueComment Wall (6 comments)
- At 2:39pm on July 28, 2010, Kim Peterson said…
- Hi Gail:
You'll have to let us know how the Extreme Makeover goes...how fun!
- At 10:34am on April 14, 2010, judi goldstone MD said…
- Your website is quite impressive. Any way I can help, please let me know.
- At 2:55pm on March 23, 2010, Kim Peterson said…
- Hey Gail:
The last URL you left in a comment was cut off & doesn't go anywhere. If you have it I'd love to see what you were talking about. Thanks!
- At 4:28pm on February 23, 2010, Kim Peterson said…
- Congratulations on your new page. It looks great Gail!
Wishing you much success!
http://360menopause.com/index.html
- At 2:27pm on February 8, 2010, Kim Peterson said…
- Good for you Gail! I can't wait to see it!
- At 5:30pm on December 6, 2009, Kim Peterson said…
- Hi Gail:
I am so glad to have you on board...Welcome!
All the Best,
Kim
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Kim Peterson commented on Kim Peterson's blog post Have You Ever Stressed Yourself Sick? Honor What Your Body Is Telling You As You Move Towards Your Goals."Thanks for the comment Bert. Our poor body really can be at the mercy of unattended monkeys at the helm. It is a daily chore for me to tame those monkeys ;0)"
Bert Middleton commented on Kim Peterson's blog post Have You Ever Stressed Yourself Sick? Honor What Your Body Is Telling You As You Move Towards Your Goals."It's amazing how in hi-speed, drive-by sort of world that all too often we don't even recognize that the stress and pressure we put on ourselves very real, physiological consequences - we think it's normal. Then we get sick and start…"
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Kim Peterson commented on Kim Peterson's blog post Pushing Through Pain...It May Be Your Best Friend In Disguise"Very true Gregory, at times my body comes along kicking and screaming as my mind is far faster and willing to try new things where as my body often has a different agenda entirely ;0)"
Tanya Stroh's blog post was featuredMake it a Fit and Healthy Summer with 5 Easy Tips
It is hard to believe that it is Memorial Day; school is just about finished for the year, soon we will be attending graduation parties, weddings,…See More
Cindy Moretti posted a discussionI have a Fantastic Health and Wellness Product to share!
I sell a product called Isagenix, products offer a whole-body approach to health and wellness that is revolutionizing youthful aging. From the inside out and the outside in, Isagenix products offer whole-body nutritional cleansing, cellular…See More
Tanya Stroh posted a blog postMake it a Fit and Healthy Summer with 5 Easy Tips
It is hard to believe that it is Memorial Day; school is just about finished for the year, soon we will be attending graduation parties, weddings,…See More
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