Health, Wellness, Motivation, Success!
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Kimberly Shearer
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Kim Peterson replied to Kimberly Shearer's discussion Motivate Me! in the group Motivate Me !!"So true Debbie. Moderation is key. I also tend to keep a low profile as well.
All year long should be a time to appreciate what we have in terms of friends, family and our good fortune of being here...now. Then we have have the added benefit of not…"
Kimberly Shearer replied to Kim Peterson's discussion Where do you go & what do you do to enjoy the great outdoors? in the group Motivate Me !!"I am blessed because I not only live so close to many beautiful trails for daily walks and runs with my dog and/or my hubby, but I also live just an hour or two away from hundreds of stunning outdoor areas. One place…"
Debbie Friend replied to Kimberly Shearer's discussion Motivate Me! in the group Motivate Me !!"It's so easy to get completely off-track from a healthy lifestyle with all the parties, get-togethers and holiday celebrations that occur this time of year. I try to take the season in stride as best as I can and just go with the flow. When…"
Kimberly Shearer replied to Kimberly Shearer's discussion Motivate Me! in the group Motivate Me !!"Thank-you, Kim :) I managed several half-effort work-outs today...against my sluggish desire. But I know it will get me back on track, SOON."
Kim Peterson replied to Kimberly Shearer's discussion Motivate Me! in the group Motivate Me !!"I am with you Kimberly! 2 1/2 days, highly processed carbs, over eating combined with zero exercise. I am fuzzy headed but back at it today.
I started with a work out (although I was flat & tired at least I did it) followed by an energizing…"
Kimberly Shearer added a discussion to the group Motivate Me !!
Motivate Me!
After a long weekend away, and consuming several meals of rich, not-so-healthy foods that were lovingly prepared for me (refined processed sugars and enriched flour). 2 1/2 days of this has left me feeling "yucky", and I need to detox, which will have me feeling better. My problem is that my whole self feels sluggish - including my motivation. I am the whole foods health councelor, who motivates others...I need some myself, on occassion, and I am so happy to have stumbled upon this site! But…See More
Kimberly Shearer replied to Kim Peterson's discussion What Would Make the Biggest Impact in Your Life if You were to do it Every Day? in the group Motivate Me !!"I eat local, organic, whole foods, I pray & meditate, I move (run, yoga, weights, bike, hike, dance...whatever I feel like on a particular day). I do work that I love doing, and I sleep well at night. Time…"
Kimberly Shearer replied to Gail Edgell's discussion What Are The Real Costs Of Not Eating Healthy"We cook almost every day. A busy morning, may just be a piece of sprouted toast with peanut butter and honey, along side seasonal fruit. If we don't have 5 minutes to prepare this...we certainly don't have time to hit a drive…"
Kimberly Shearer joined Kim Peterson's groupMotivate Me !!
Here is where to find the motivation strategies to meet and exceed your health, fitness, wellness and wholeness goals. Come share how to best make all aspects come together...and achieve the goals you have set for yourself!
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Kim Peterson commented on Kim Peterson's blog post Have You Ever Stressed Yourself Sick? Honor What Your Body Is Telling You As You Move Towards Your Goals."Thanks for the comment Bert. Our poor body really can be at the mercy of unattended monkeys at the helm. It is a daily chore for me to tame those monkeys ;0)"
Bert Middleton commented on Kim Peterson's blog post Have You Ever Stressed Yourself Sick? Honor What Your Body Is Telling You As You Move Towards Your Goals."It's amazing how in hi-speed, drive-by sort of world that all too often we don't even recognize that the stress and pressure we put on ourselves very real, physiological consequences - we think it's normal. Then we get sick and start…"
sherry hunter replied to Kim Peterson's discussion Who Has a Dynamic Product or Service That Can Benefit Us All As We Strive to Be Better Every Day ??"I have awesome products than you can and will benefit from .go to cherriehunter.mysiselpro.com
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Kim Peterson commented on Kim Peterson's blog post Pushing Through Pain...It May Be Your Best Friend In Disguise"Very true Gregory, at times my body comes along kicking and screaming as my mind is far faster and willing to try new things where as my body often has a different agenda entirely ;0)"
Tanya Stroh's blog post was featuredMake it a Fit and Healthy Summer with 5 Easy Tips
It is hard to believe that it is Memorial Day; school is just about finished for the year, soon we will be attending graduation parties, weddings,…See More
Cindy Moretti posted a discussionI have a Fantastic Health and Wellness Product to share!
I sell a product called Isagenix, products offer a whole-body approach to health and wellness that is revolutionizing youthful aging. From the inside out and the outside in, Isagenix products offer whole-body nutritional cleansing, cellular…See More
Tanya Stroh posted a blog postMake it a Fit and Healthy Summer with 5 Easy Tips
It is hard to believe that it is Memorial Day; school is just about finished for the year, soon we will be attending graduation parties, weddings,…See More
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