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Mihail Veselinov Mihaylov commented on Kim Peterson's blog post Remembering The Small Things That Will Allow The Big Things To Fall Into PlaceI was personally trained and worked with 3 times bodybuilding Champion of Ukraine and once of Bulgaria Grigoriy Bobkov for whom I developed a personal isometric routine to help him improve him his already outstanding results.I was observing the progress and transition of all the clients with the aim of creating new more effective yoga and isometric exercises routines for them.
Developing and implementing new training systems which significantly improved overall efficiency.
Enabling a 5% increase in actual gross margin in one year through the implementation of a staff incentive scheme.
Professional Development:
The Five Rites Exercise Program
The Yoga of Energy and Healing
The 6 Healing Sounds ,
Kriya Yoga Rishi Isometrics
Meditation (non-religious) Meditative techniques such as "mantras", and "kirtan" (chanting).
Microcosmic Orbit Meditation
Pranayama (breathing exercises for vitality)
Asana (anatomically aligned, structurally balanced postures)
Philosophy (positive, uplifting and life affirming)
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